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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 39 of 968   
   Dave Drum to All   
   14 French Meatball Soup   
   10 May 25 18:33:00   
   
   CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 669170ba   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: French Meatball Soup   
    Categories: Soups, Rice, Beef, Herbs   
         Yield: 4 Servings   
       
       1/2 c  Long grain white rice   
         8 oz Ground beef; 225g   
         1 lg Egg; beaten   
       1/4 c  Onion; grated   
         1 lg Pinch garlic granules,   
              - parsley & nutmeg   
       1/2 c  Dry red wine   
        42 oz (3 cans) Beef broth; 1.25 l   
              Salt & pepper   
       
     Add rice to 1 1/2 cup water. Boil 5 minutes; drain   
     well. Blend rice, ground beef, egg, onion, garlic,   
     parsley, and nutmeg; form into small meatballs. Add   
     wine to broth; bring to boil. Drop meatballs into   
     hot broth, one to at time. Bring to boil again;   
     reduce heat.   
        
     Simmer 20 minutes. Add salt and pepper.   
        
     Microwave: Add rice to 1 1/2 cup salted water. Bring to   
     a boil. Hold 5 minutes; drain well. Combine meatball   
     ingredients as above. Bring wine and broth to a boil.   
     Drop meatballs into hot broth, one at time. Bring to   
     a boil again. Hold 10 minutes. Add salt and pepper.   
        
     Source: The Complete Diabetic Cookbook by Mary Jane   
     Finsand   
        
     Brought to you and yours by Nancy O'Brion and her   
     Meal-Master   
        
     Scaled up from single serving to 4 servings by UDD   
        
     From: http://www.recipesource.com   
        
     Uncle Dirty Dave's Kitchen   
       
   MMMMM   
      
   ... I hate it when I gain 10 lbs for a role then realise I'm not an actor.   
   --- MultiMail/Win v0.52   
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
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