CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 669165de   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   -=> Dave Drum wrote to Sean Dennis <=-   
      
    DD> I'm still monitoring my blood sugars closely. Last time my croaker   
    DD> took me off all diabetes meds the sugars crept up and up until it   
    DD> became a problem. So when I parked the Amatryl I hauled out the meter,   
    DD> lancets, and test strips.   
      
   From what I'm told, my pancreas needs serious help since it's not    
   working right even with the insulin so I'll be getting a pump soon.   
      
    DD> Not my first rodeo.   
      
   Same here.   
      
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Chicken Giblet Vegetable Soup   
    Categories: Diabetic, Poultry, Soups/stews, Vegetables, Crockpot   
         Yield: 6 Servings   
       
              Uncooked giblets; of 1 or 2   
              -chickens   
     6 3/4 c  Cold water;   
     1 1/2 ts Salt or to taste   
      3/16 ts Fresh ground pepper;   
       3/4 c  Carrot; finely diced   
       3/4 c  Onion; chopped   
       3/4 c  Celery; finely chopped even   
              -the leaves.   
         9 oz (1 cn) tomato juice   
     1 1/2 tb Parsley flakes; OR   
         3 tb Fresh parsley; minced   
       3/8 ts Paprika   
         3 tb Quick-cooking oatmeal;   
       
     Wash giblets and discard all fat pieces.  Place in a large cooking   
     pot with water, and if you must, salt. Bring to a boil and simmer   
     about 25 minutes. Add all other ingredients except the oatmeal;   
     simmer soup gently about 30 minutes more.  Remove giblets and chop   
     into small pieces. Return giblets to soup; add oatmeal, stir, and   
     simmer 5 minutes. This was 4 servings, but was change to 6 serving.   
        
     Food Exchange per serving:  1 VEGETABLE EXCHANGE + 1/2 LEAN MEAT   
     EXCHANGE Low-sodium diets: Omit salt. Substitute unsalted tomato   
     juice. CHO: 7g; PRO: 5g; FAT: 1g; CAL: 56   
        
     Source: The Art of Cooking for the Diabetic by Mary Abbott   
     Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via   
     Nancy O'Brion and her Meal-Master   
       
   MMMMM   
       
   -- Sean   
      
   ... Artifical intelligence is no match for natural stupidity.   
   --- MultiMail/Win   
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
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