home bbs files messages ]

Just a sample of the Echomail archive

Cooperative anarchy at its finest, still active today. Darkrealms is the Zone 1 Hub.

   DIABETES      Discussion for diabetes health problems      968 messages   

[   << oldest   |   < older   |   list   |   newer >   |   newest >>   ]

   Message 32 of 968   
   Dave Drum to All   
   10 Anchovy Yoghurt Dres   
   09 May 25 04:29:00   
   
   CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 6691625d   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Anchovy Yoghurt Dressing   
    Categories: Dressings, Salads, Seafood, Chilies   
         Yield: 12 Servings   
       
       1/2 c  Plain yogurt   
         1 tb Oil   
         2 tb White vinegar   
           pn Salt   
       1/8 ts White pepper   
         1 cl Garlic; minced   
         2 tb Fresh parsley; chopped   
         1 tb Anchovy paste   
           ds Cayenne pepper   
       
     Excellent dressing for vegetables, pasta, fish, or   
     salads.   
        
     Place all ingedients in a blender and process until   
     smooth. Refrigerate to blend flavors; adjust seasoning   
     before serving.   
        
     Makes about 3/4 cup.   
        
          12    servings(1 tb each)   
        
     Source: Light & Easy Diabetic Cuisine by Betty Marks   
        
     Brought to you via Nancy O'Brion and her Meal-Master   
        
     From: http://www.recipesource.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... "The kitchen oven is reliable, but it's made us lazy." -- Jamie Oliver   
   --- MultiMail/Win v0.52   
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
   SEEN-BY: 1/110 18/200 105/81 106/201 128/187 129/305 153/7715 154/110   
   SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550   
   SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45   
   SEEN-BY: 460/58 712/848 902/26 5020/400 5075/35   
   PATH: 18/200 229/426   
      

[   << oldest   |   < older   |   list   |   newer >   |   newest >>   ]


(c) 1994,  bbs@darkrealms.ca