CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 6691625c   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Bean Salad   
    Categories: Salads, Vegetables, Beans   
         Yield: 4 Servings   
       
        16 oz Can kidney beans; rinse well   
              +=OR=+   
        16 oz Can pinto beans; rinsed well   
         1    Rib celery; diced   
         1 ts Dill pickle; grated   
         2 ts Onion; grated   
         1 lg Egg; hard-cooked, chop fine   
              Romaine Lettuce leaves   
       1/4 c  Anchovy Yogurt Dressing *   
       
     Separate recipe   
        
     Mix first 5 ingredients together lightly.  Arrange on   
     lettuce leaves and top with a spoonful of dressing   
        
     Source: Light & Easy Diabetic Cuisine by Betty Marks   
        
     Brought to you via Nancy O'Brion and her Meal-Master   
        
     From: http://www.recipesource.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... "We have multiplied our possessions but reduced our values." G. Carlin   
   --- MultiMail/Win v0.52   
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
   SEEN-BY: 1/110 18/200 105/81 106/201 128/187 129/305 153/7715 154/110   
   SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550   
   SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45   
   SEEN-BY: 460/58 712/848 902/26 5020/400 5075/35   
   PATH: 18/200 229/426