CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 6691625b   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Chile Corn & Peppers   
    Categories: Diabetic, Vegetables, Side dishes   
         Yield: 4 Servings   
       
         1 ts Vegetable oil   
       1/2 c  Onion; chopped   
         2 c  Whole-kernel corn   
              +=OR=+   
        10 oz Whole-kernel corn; thawed   
         2 sm Bell peppers; diced, one   
              - green, one red or orange   
       1/2 ts Hot dried chilies; crushed   
       1/4 c  Tarragon vinegar   
              +=OR=+   
       1/4 c  White wine vinegar   
       
     In a large, non-stick skillet, heat oil and cook onion   
     until translucent. Place vegetables in skillet and stir-   
     fry and stir-fry 2 minutes. Stir in chilies and vinegar,   
     cooking just long enough to warm through.   
        
     Source: Light & Easy Diabetes Cuisine by Betty Marks   
        
     Brought to you and yours via Nancy O'Brion and her   
     Meal-Master   
        
     From: http://www.recipesource.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... Midget fortune-teller escapes from prison. Small medium at large!   
   --- MultiMail/Win v0.52   
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
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