CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 669142bd   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Meatballs w/Caraway Seeds   
    Categories: Beef, Vegetables, Citrus, Potatoes   
         Yield: 8 Servings   
       
         2 c  Lean ground round; 15% fat   
         1 md Onion; minced fine   
         1    Egg   
         1 ts Lemon peel; grated fine   
       1/4 ts Pepper   
       1/2 ts Salt   
         1 tb Parsley flakes; dried   
         8 oz Raw potato; coarsely grated   
     2 1/2 c  Water   
         4    Beef bouillion cubes   
         1 ts Caraway seeds   
         1 tb Water   
       
     Mix first eight ingredients; form into 16 meatballs.   
     Bring water to boil; dissolve bouillon cubes in water.   
     Add meatballs; cover tightly.  Gently boil about 30   
     minutes.  Remove meatballs from broth; stir arrowroot   
     and caraway seeds into 1 tb water; stir into garish   
     with parsley with parsley, if desired.   
        
     Stove remain gravy in tightly covered in refrigerator   
     for later use.   
        
     Source: Recipes for Diabetics by Billie Little   
        
     Brought to you and yours via Nancy O'Brion and   
     her Meal-Master   
        
     From: http://www.recipesource.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
       
      
   ... A gyro is just a lamb taco.   
   --- MultiMail/Win v0.52   
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
   SEEN-BY: 1/110 18/200 105/81 106/201 128/187 129/305 153/7715 154/110   
   SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550   
   SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45   
   SEEN-BY: 460/58 712/848 902/26 5020/400 5075/35   
   PATH: 18/200 229/426