CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 66913237   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Chicken Giblet Vegetable Soup   
    Categories: Poultry, Offal, Soups, Vegetables   
         Yield: 6 Servings   
       
              Uncooked giblets of two or   
              - three chickens   
     6 3/4 c  Cold water   
     1 1/2 ts Salt; to taste   
       1/4 ts Fresh ground pepper;   
       3/4 c  Carrot; fine diced   
       3/4 c  Onion; chopped   
       3/4 c  Celery w/leaves; fine chop'd   
         9 oz (1 sm can) tomato juice   
     1 1/2 tb Parsley flakes   
              +=OR=+   
         3 tb Fresh parsley; minced   
       3/8 ts Paprika   
         3 tb Quick-cooking oatmeal;   
       
     Wash giblets and discard all fat pieces. Place in a   
     large cooking pot with water, and if you must, salt.   
     Bring to a boil and simmer about 25 minutes. Add all   
     other ingredients except the oatmeal; simmer soup gently   
     about 30 min more.   
        
     Remove giblets and chop into small pieces. Return   
     giblets to soup; add oatmeal, stir, and simmer 5 mins.   
        
     Source: The Art of Cooking for the Diabetic by Mary   
     Abbott Hess; R.D.,M.S. and Katharine Middleton   
        
     Brought to you and yours via Nancy O'Brion   
        
     From: http://www.recipesource.com   
        
     Uncle Dirty Dave's Kitchen   
       
   MMMMM   
      
   ... "The discontented man finds no easy chair." -- Benjamin Franklin   
   --- MultiMail/Win v0.52   
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
   SEEN-BY: 1/110 18/200 105/81 106/201 128/187 129/305 153/7715 154/110   
   SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550   
   SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45   
   SEEN-BY: 460/58 712/848 902/26 5020/400 5075/35   
   PATH: 18/200 229/426