TZUTC: -0500   
   MSGID: 159.fido_diabetes@1:124/5016 2ca65c37   
   PID: Synchronet 3.21a-Linux master/2a6f852ff May 20 2025 GCC 13.3.0   
   TID: SBBSecho 3.27-Linux master/dd0e146a0 May 28 2025 GCC 13.3.0   
   BBSID: EOTLBBS   
   CHRS: CP437 2   
   FORMAT: flowed   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Barbecued Shrimp Over Tropical Rice   
    Categories: Seafood, Rice, Herbs, Vegetables, Chilies   
         Yield: 4 servings   
       
        20 lg (U-30) raw shrimp; peeled,   
              - deveined   
       1/2 c  Uncooked brown rice   
       1/2 c  Barbecue sauce   
         2 ts Fresh grated ginger   
         1 c  Chopped fresh mango   
         2 tb Fine chopped red onion   
         1 tb Chopped fresh cilantro   
         1 tb Fine chopped, seeded   
              - jalapeno   
         2 ts Lime juice   
       
     Thaw shrimp according to package directions.   
        
     Cook brown rice according to package directions,   
     omitting salt; set aside.   
        
     Meanwhile, thread shrimp onto 4 metal skewers, leaving   
     1/8" space between shrimp. In small bowl stir together   
     barbecue sauce and ginger. Grill shrimp on greased rack   
     of uncovered grill directly over medium heat for 6 to 7   
     minutes or until shrimp are opaque, turning once and   
     brushing frequently with sauce mixture.   
        
     Stir mango, onion, cilantro, jalapeno, and lime juice   
     into hot rice. Spoon onto serving plates. Serve shrimp   
     on top of rice mixture.   
        
     Yield: 4 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... An apple is an excellent thing until you have tried a peach.   
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