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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 147 of 968   
   Dave Drum to All   
   123 - Caprese Portobello   
   02 Jun 25 04:15:00   
   
   TZUTC: -0500   
   MSGID: 85.diabetes@1:2320/105 2ca2a389   
   PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0   
   TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0   
   BBSID: CAPCITY2   
   CHRS: ASCII 1   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Caprese Portabello Burgers   
    Categories: Mushrooms, Vegetables, Herbs, Breads, Cheese   
         Yield: 4 servings   
       
         4    Portobello mushrooms; gills,   
              - stems removed   
         3 oz Mozzarella cheese; diced   
         2    Plum tomatoes; chopped   
         1    Clove garlic, crushed   
       1/8 ts Black pepper   
         2 tb Chopped fresh basil   
         1 tb Balsamic vinaigrette   
         4    Whole wheat sandwich thin   
              - rounds; toasted   
       
     Spray grill with nonstick cooking spray and heat over   
     medium-high heat. Meanwhile, combine cheese, tomatoes,   
     basil, vinaigrette, garlic and pepper in small bowl.   
        
     Grill mushroom caps, stem side down, 5 minutes on each   
     side or until done. Spoon one-fourth of tomato mixture   
     into each cap. Cover and grill 3 minutes or until cheese   
     is melted. Serve on sandwich thins.   
        
     Note: Cooked portobello mushrooms can be frozen and will   
     keep for several months. Store in plastic containers or   
     freezer bags.   
        
     Yield: 4 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... Avoid chefs and eateries who are pathetically trendy.   
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