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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Jalapeno Cheeseburgers   
    Categories: Beef, Cheese, Chilies, Vegetables   
         Yield: 4 servings   
       
         4 sl Pepper Jack cheese   
         1 lb Ground beef   
         4 dr Liquid hot pepper sauce   
         4    Whole-grain, light hamburger   
              - buns   
         4 sl Tomato   
       1/4 c  Lightly chopped cilantro   
       
     Heat grill. Cut cheese slices into half-inch pieces. In   
     a medium-size bowl, combine cheese, ground beef, and hot   
     pepper sauce, and mix well. Shape meat into four equal   
     patties. Slightly depress center of each patty. Grill   
     burgers approximately 5 minutes on each side until meat   
     is cooked through. Place burger on bottom of hamburger   
     bun, top with 1 slice tomato and a quarter of the   
     chopped cilantro. Add top bun and serve.   
        
     Yield: 4 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... Chicken fat is better for you than shrimp or most fish!   
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