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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Greek Chicken Burgers w/Cucumber Yogurt Sauce   
    Categories: Poultry, Dairy, Vegetables, Herbs, Cheese   
         Yield: 4 servings   
       
       1/2 c  + 2 tb plain Greek yogurt   
       1/2 md Cucumber; peeled, seeded,   
              - fine chopped   
              Juice of 1/2 lemon   
         3 cl Garlic; minced, divided   
         2 ts Fine chopped fresh mint   
              +=OR=+   
       1/2 ts Dried mint   
       1/8 ts (ea) salt & white pepper   
         1 lb Ground chicken   
         3 oz Crumbled feta cheese   
         4 lg Kalamata olives; rinsed,   
              - patted dry, minced   
         1 lg Egg   
         1 ts Dried oregano   
       1/4 ts Black pepper   
              Fresh mint leaves (opt)   
       
     Combine yogurt, cucumber, lemon juice, 2 cloves garlic,   
     2 teaspoons mint, salt, and white pepper in medium bowl;   
     mix well. Cover and refrigerate until ready to serve.   
        
     Combine chicken, cheese, egg, olives, oregano, black   
     pepper, and remaining 1 clove garlic in large bowl; mix   
     well. Shape mixture into four patties.   
        
     Spray grill pan with nonstick cooking spray; heat over   
     medium-high heat. Grill patties 5 to 7 minutes per side,   
     or until cooked through (165oF).   
        
     Serve burgers with sauce and mixed greens, if desired.   
     Garnish with mint leaves.   
        
     Yield: 4 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
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