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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Pork w/Cucumber Pico De Gallo   
    Categories: Pork, Squash, Chilies, Citrus, Herbs   
         Yield: 4 servings   
       
       1/2 md Unpeeled cucumber; seeded,   
              - fine chopped   
         2 md Tomatillos; papery skin   
              - removed, rinsed, chopped   
         2 tb Chopped cilantro leaves   
       1/8 ts Red pepper flakes   
         2 tb Lime juice   
       1/4 ts Coarse ground black pepper   
         4    Boneless center cut pork   
              - cutlets; trimmed   
              Nonstick cooking spray   
       
     Combine cucumber, tomatillos, cilantro, red pepper   
     flakes, lime juice, and 1/8 teaspoon salt in a mixing   
     bowl. Toss gently to blend. Set aside.   
        
     Coat pork chops evenly with the black pepper and   
     remaining 1/8 teaspoon salt.   
        
     Place a 12" nonstick skillet over medium high heat until   
     hot. Coat skillet with cooking spray. Add pork and   
     immediately reduce heat to medium. Cook 5 minutes. Turn   
     and cook 4 to 5 minutes longer, or until barely pink in   
     center.   
        
     Serve with cucumber mixture.   
        
     NOTE: To seed a cucumber easily, split cucumber in half   
     lengthwise. Run the tip of a teaspoon down the center to   
     remove seeds. This prevents the dish from being too   
     watery and diluting the flavors.   
        
     Yield: 4 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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