TZUTC: -0500   
   MSGID: 133.fido_diabetes@1:124/5016 2c9fdd85   
   PID: Synchronet 3.21a-Linux master/2a6f852ff May 20 2025 GCC 13.3.0   
   TID: SBBSecho 3.27-Linux master/dd0e146a0 May 28 2025 GCC 13.3.0   
   BBSID: EOTLBBS   
   CHRS: CP437 2   
   FORMAT: flowed   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Blackened Shrimp w/Tomatoes & Red Onion   
    Categories: Seafood, Vegetables, Herbs   
         Yield: 4 servings   
       
     1 1/2 ts Paprika   
         1 ts Italian seasoning   
       1/2 ts Garlic powder   
       1/4 ts Black pepper   
       1/2 lb (U-48) raw shrimp; peeled,   
              - tails on   
         1 tb Oil   
       1/2 c  Sliced red onion; in rings   
     1 1/2 c  Halved grape tomatoes   
              Lime wedges   
       
     Combine paprika, Italian seasoning, garlic powder, and   
     pepper in small bowl; add to resealable food storage   
     bag. Add shrimp, seal bag and shake to coat.   
        
     Coat large skillet with nonstick cooking spray; heat   
     over medium-high heat. Heat oil then add shrimp and   
     cook, turning occasionally, 4 minutes or until shrimp   
     are pink and opaque. Add onion and tomatoes; cook,   
     mixing occasionally, 1 minute or until tomatoes are hot   
     and onion is slightly wilted. Serve with lime wedges.   
        
     Yield: 4 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... We should regulate banks and railroads not uteruses and drag shows.   
   === MultiMail/Win v0.52   
   --- SBBSecho 3.27-Linux   
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)   
   SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/0 5016 128/187 129/14   
   SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114   
   SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219   
   SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105   
   SEEN-BY: 5020/400 5075/35   
   PATH: 124/5016 396/45 229/426