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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 132 of 968    |
|    Dave Drum to All    |
|    107 - Orzoptto w/Porcini    |
|    29 May 25 14:41:00    |
      TZUTC: -0500       MSGID: 70.diabetes@1:2320/105 2c9e8b2f       PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0       TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0       BBSID: CAPCITY2       CHRS: ASCII 1       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Chef Marco's Orzotto w/Porcini Mushrooms        Categories: Mushrooms, Vegetables, Wine, Grain, Herbs        Yield: 8 servings                1/2 oz Dried porcini mushrooms,        - broken into small pieces        4 c Warm water        2 tb + 2 tb extra-virgin olive        - oil        1 cl Garlic; minced        1/4 c + 1/4 c dry white wine        Salt & pepper        1 Scallion; thin sliced        1 c Pearled barley        1 tb Fresh thyme; minced        ds Ground cardamom        pn Ground cumin        1/4 c Grated Parmigiano-Reggiano        - cheese                Let dried mushrooms stand in 4 cups of warm water for at        least 30 minutes. With a slotted spoon or small        strainer, lift the mushrooms out of the water, taking        care not to pick up any dirt particles from the water.                Place mushrooms on a paper towel and pat dry. Remove any        visible remaining dirt. Strain the water, removing all        dirt and debris, and put aside for later use. In a        medium saucepan, heat 2 tablespoons of olive oil over        medium heat, then add garlic and saute for 30 seconds.        Add mushrooms and continue sauteing for 1 minute with        frequent stirring.                Pour 1/4 cup wine over mushroom-garlic mixture and        continue cooking for another 2 minutes. Remove pan from        heat. Add salt and pepper to taste; set aside. In a        separate large pan, heat remaining 2 tablespoons of        olive oil over medium heat; add scallion and saute for 1        minute with frequent stirring.                Add in barley and mix well. Allow the barley to sizzle        in the pan for about 2-3 minutes, then mix in thyme and        spices.                Very slowly add remaining 1/4 cup wine, using a long        wooden spoon to prevent steam from burning your hand.        Reduce heat, then carefully and slowly add 2 cups of        mushroom water to barley while stirring. Allow barley to        simmer, uncovered, for 30 minutes, stirring frequently        to prevent sticking.                After 30 minutes, add in mushroom-garlic mixture.        Continue cooking uncovered for another 15 minutes,        adding remaining mushroom liquid a little at a time as        needed, until barley is tender.                Remove pan from heat, sprinkle grated cheese over        barley, and mix in well. Let barley mixture rest for 5        minutes before serving, adding more mushroom liquid if        needed.                Barley should be moist but not soupy. Serve hot.                Yield: 8 servings                Serving size: about 1/2 cup                RECIPE FROM: https://www.diabetesselfmanagement.com                Uncle Dirty Dave's Archives               MMMMM              ... "Trust yourself. You know more than you think you do." -- Benjamin Spock       --- MultiMail/Win v0.52        * Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)       SEEN-BY: 18/200 105/81 106/201 128/187 129/14 305 153/7715 154/110       SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550       SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45       SEEN-BY: 460/58 712/848 902/26 2320/0 105 5020/400 5075/35       PATH: 2320/105 229/426           |
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