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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 131 of 968   
   Dave Drum to All   
   106 - Fresh Mushroom Soup   
   29 May 25 14:39:00   
   
   TZUTC: -0500   
   MSGID: 69.diabetes@1:2320/105 2c9e8b2e   
   PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0   
   TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0   
   BBSID: CAPCITY2   
   CHRS: ASCII 1   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Fresh Mushroom Soup For Diabetics   
    Categories: Mushrooms, Vegetables, Beef, Wine   
         Yield: 5 servings   
       
         2 tb Butter   
         8 oz Pkg crimini mushrooms;   
              - sliced   
       1/2 md Onion; thin sliced, in   
              - rings   
       1/4 ts Dried basil   
       1/4 ts Coarse ground black pepper   
       1/4 ts Garlic salt   
        28 oz (2 cans) beef broth   
         6 oz Tomato paste   
         1 tb Worcestershire sauce   
         2 tb Burgundy wine   
       
     Melt butter in a large pan. Add mushrooms and onions and   
     cook over medium heat, stirring frequently, until onions   
     are translucent (about 5 minutes). Stir in basil,   
     pepper, garlic salt, and beef broth. Bring to a boil,   
     lower heat to medium, and whisk in tomato paste,   
     Worcestershire sauce, and wine. Heat through.   
        
     Yield: 5 1/4 cups   
        
     Serving size: 1 cup   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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