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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 128 of 968    |
|    Dave Drum to All    |
|    103 - Spring Greens w/Bl    |
|    28 May 25 18:11:34    |
      MSGID: 1:396/45.0 6837a636       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Spring Greens w/Blueberries, Walnuts & Feta Cheese        Categories: Greens, Fruits, Nuts, Cheese, Sauces        Yield: 4 servings                1 tb Oil        1 tb White wine or sherry        - vinegar        2 ts Dijon mustard        1/2 ts Salt (opt)        1/2 ts Black pepper        5 c Mixed spring greens (5 oz)        1 c Fresh blueberries        1/2 c Crumbled feta cheese        1/4 c Chopped walnuts or pecans;        - toasted *                Whisk oil, vinegar, mustard, salt, if desired, and        pepper in large bowl.                Add greens and blueberries; toss gently to coat. Top        with cheese and walnuts. Serve immediately.                * To toast nuts, place in nonstick skillet. Cook and        stir over medium-low heat until nuts begin to brown,        about 5 minutes. Remove immediately to plate to cool.                Yield: 4 servings                Serving size: 1 1/4 cups                RECIPE FROM: https://www.diabetesselfmanagement.com                Uncle Dirty Dave's Archives               MMMMM              ... Tip from my ex-stockbroker: For 39 cents, I can supersize those fries.       ___ MultiMail/Win v0.52              --- Maximus/2 3.01        * Origin: Sursum Corda! BBS-Huntsville,AL-bbs.sursum-corda.com (1:396/45)       SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/5016 128/187 129/14       SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114       SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219       SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105       SEEN-BY: 5020/400 5075/35       PATH: 396/45 229/426           |
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