MSGID: 1:396/45.0 6837a4ca   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Avocado Ice Cream   
    Categories: I scream, Fruits, Dairy   
         Yield: 4 servings   
       
         3    Ripe avocados   
         3 md Bananas; peeled, chopped,   
              - frozen   
         1 ts Vanilla extract   
       1/4 c  Favorite unsweetened milk;   
           cn Add 1 tablespoon at a time   
              - in addition as needed   
              Optional sweeteners and   
              Add-ins (see below)   
       
     Cut avocados in half, remove pits, and scrape out the   
     edible flesh into a food processor.   
        
     Add frozen banana pieces and vanilla extract to food   
     processor. TIP: Peel and slice ripe bananas and keep in   
     freezer to have prefrozen and on hand.   
        
     Process ingredients together until the mixture is   
     smooth. Splash with milk as needed to soften the   
     mixture. You may need to stop processing and scrape the   
     edges a time or two.   
        
     Once smooth, lightly mix optional add-ins. (Read on for   
     tasty flavor combinations!)   
        
     Serve and enjoy, or freeze until use. Once frozen, the   
     ice cream may need to be thawed prior to serving.   
        
     OPTIONAL FLAVOR ADD-INS:   
        
     Chocolate Mint: Use fresh mint or mint extract for a   
     soothing ice cream product. Mix in a few dark chocolate   
     chips or cocoa nibs for the ultimate mint chocolate   
     concoction!   
        
     Berry Cool: Mix in or top avocado ice cream with fresh   
     or frozen berries. Blueberries, strawberries and   
     blackberries are "berry" cool ice cream contenders!   
        
     Citrus: Squeeze fresh lemon or orange juice into ice   
     cream for an invigorating, citrusy flavor.   
        
     Hawaiian: For an extra-tropical treat, mix fresh or   
     canned pineapple into ice cream. Top with shredded   
     coconut and macadamia nuts for added crunch.   
        
     Pumpkin Spice: The spicy flavors of pumpkin pie meet the   
     freshness of ice cream! Blend canned pumpkin, cinnamon   
     and nutmeg in food processor with avocado mixture. Top   
     with toasted pecans for a light crunch.   
        
     Nutty Monkey: Mix in natural peanut butter, sliced   
     bananas and chopped peanuts for a treat that not only   
     monkeys will love!   
        
     Peaches ‘n Cream: Enjoy the freshness of ripe peaches by   
     adding them into this creamy treat.   
        
     Yield: 8 servings   
        
     Serving size: 1/2 cup   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
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