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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Chicken Jambalaya   
    Categories: Poultry, Vegetables, Herbs, Chilies, Rice   
         Yield: 6 servings   
       
         2 tb Vegetable oil   
         2 lg Onions; chopped   
         1    Green pepper; chopped   
         2 cl Garlic; minced   
         2 c  Cubed, cooked chicken   
         1 c  Uncooked rice   
         1    Bay leaf; crumbled   
       1/2 ts Thyme   
       1/2 ts Tony Chachere's Creole   
              - seasoning   
       1/4 ts Hot pepper sauce   
    14 1/2 oz Can diced tomatoes   
       1/2 c  Unsalted chicken broth   
       
     Heat vegetable oil in a large pot, then saute onions,   
     green pepper, and garlic until tender. Add chicken and   
     rice, stirring until well coated with oil. Add bay leaf,   
     thyme, Creole seasoning, hot pepper sauce, tomatoes, and   
     broth. Cover and simmer until rice is tender and liquid   
     is absorbed, about 30-40 minutes.   
        
     Yield: 6 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... Don't eat that. Studies prove it is hazardous to your health.   
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