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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Bayou Cajun Fries   
    Categories: Five, Potatoes, Herbs, Chilies   
         Yield: 2 servings   
       
              Cooking spray   
         6 oz Baking potato; scrubbed   
       1/2 ts Extra virgin olive oil   
       1/4 ts Paprika   
       1/4 ts Slap Yo Mama Cajun   
              - seasoning   
       1/8 ts Salt   
       
     Set oven @ 475oF/246oC.   
        
     Spray nonstick baking sheet with nonstick cooking spray.   
        
     Cut potato lengthwise into 1/4" slices, then cut each   
     slice into 1/4" strips. Place on prepared baking sheet.   
     Drizzle with oil and sprinkle with paprika; toss gently   
     to coat. Arrange potato strips in single layer (potatoes   
     should not touch).   
        
     Bake 5 minutes; stir and bake 5 minutes more or until   
     potatoes are golden brown and tender when pierced with   
     fork. Immediately sprinkle with Cajun seasoning and   
     salt; toss gently to coat.   
        
     Yield: 2 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... You should go to a pear tree for pears, not to an elm.   
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