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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 114 of 968   
   Dave Drum to All   
   89 - Roasted Vegetable Sa   
   26 May 25 02:04:22   
   
   TZUTC: -0500   
   MSGID: 113.fido_diabetes@1:124/5016 2c9948e7   
   PID: Synchronet 3.21a-Linux master/98ac05939 May 13 2025 GCC 13.3.0   
   TID: SBBSecho 3.27-Linux master/2a6f852ff May 20 2025 GCC 13.3.0   
   BBSID: EOTLBBS   
   CHRS: UTF-8 4   
   FORMAT: flowed   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Roasted Vegetable Salad w/Capers & Walnuts   
    Categories: Vegetables, Herbs, Nuts   
         Yield: 7 servings   
       
         1 lb Small Brussels sprouts;   
              - trimmed   
         1 lb Unpeeled small Yukon Gold   
              - potatoes; halved   
       1/4 ts Salt   
       1/4 ts Black pepper   
       1/4 ts Dried rosemary   
         5 tb Olive oil; divided   
         1    Red bell pepper; in   
              - bite-size chunks   
       1/4 c  Walnuts; coarse chopped   
         2 tb Capers; drained   
     1 1/2 tb White wine vinegar   
       
     Set oven @ 400ºF/205ºC.   
        
     Slash bottoms of Brussels sprouts; place in shallow   
     roasting pan. Add potatoes; sprinkle with salt, black   
     pepper, and rosemary. Drizzle with 3 tablespoons oil;   
     toss to coat. Roast 20 minutes. Stir in bell pepper;   
     roast 15 minutes, or until tender. Transfer to large   
     bowl; stir in walnuts and capers.   
        
     Whisk remaining 2 tablespoons oil and vinegar in small   
     bowl until blended. Pour over salad; toss to coat. Serve   
     at room temperature.   
        
     POTLUCK TIP: To bring Roasted Vegetable Salad as a   
     potluck dish, prepare in advance. Cover and refrigerate   
     up to one day. Serve at room temperature at your host's   
     home.   
        
     Yield: 6 to 8 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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