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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 113 of 968   
   Dave Drum to All   
   88 - Lemon Pepper Wings   
   26 May 25 02:04:22   
   
   TZUTC: -0500   
   MSGID: 112.fido_diabetes@1:124/5016 2c9948e6   
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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Lemon Pepper Chicken Wings   
    Categories: Five, Poultry, Citrus   
         Yield: 4 Servings   
       
         2 lb Chicken wings   
         2 tb Grated lemon zest   
         2 tb Fresh squeezed lemon juice   
         1 tb Fresh ground black pepper   
         1 ts Sea salt   
       
     Place a large baking sheet, lined with foil, with a wire   
     rack set on top on your prep table.   
        
     Set oven @ 375ºF/190ºC.   
        
     Pat chicken dry with paper towels, removing as much   
     moisture as you can. Arrange on the wire rack over the   
     prepared baking sheet, leaving space in between, if   
     possible.   
        
     Roast in for 30 to 35 minutes, flipping them over   
     halfway through, until juices run clear when chicken is   
     pierced.   
        
     Meanwhile, in a large bowl, combine lemon zest, lemon   
     juice, pepper, and salt.   
        
     Add wings to the lemon sauce and toss until evenly   
     coated. Serve hot.   
        
     Yield: 4 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
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