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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
      
         Title: Elderflowerade   
    Categories: Beverages   
         Yield: 2 Servings   
      
              Elder flower sprays;   
              - enough so the water   
              - just covers them   
     2 1/2 c  Water   
         1    Lemon; juice of   
         1 tb Sugar or honey   
      
     Gather the fragrant elder flowers in May when they are just beginning   
     to open. Cover them with water, soak for 24 hours. Strain. Add lemon   
     juice and sugar or honey to water. Heat to dissolve the sweetener.   
     Serve cool.   
      
     Recipe by Vegetarian Food For All by Annabel Perkins   
      
   MMMMM   
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