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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
      
         Title: Xxcarol's Coleslaw   
    Categories: Salads   
         Yield: 1 Salad   
      
       1/2 md Cabbage; green, red, or   
              - mixed   
       1/2 c  Yellow onion (1 lg);   
              - up to 3/4 c, chopped fine   
              Mayonnaise; to coat cabbage   
              Salt and pepper; to taste   
      
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              Sesame seeds   
              Celery and/or celery seeds   
              Cumin (recommended)   
              Olives   
              Carrots;   
              - grated or fine chopped   
              Mustard;   
              - prepared or powdered   
       1/8 ts Wasabi powder   
              Those little pimento bits   
              - left in your olive jar   
      
     Okay! I like Coleslaw but am on a sugar restricted diet. I am not on a   
     sodium restricted diet. Fact is after all these years, I really don't   
     like sweet-tasting things much. In an effort to economize, I buy   
     cabbage a good bit but I cant stand that 'sweet coleslaw' that is all   
     you can buy. So here's how to make your own for veiy little money.   
     Feel free to add other things to it!   
      
     Note: This one is not low-fat but the fat can be reduced by using a   
     lower-fat mayonnaise in place of the regular one. Fat restricted diet   
     folks should use a lower fat version, It might work with the Safflower   
     mayonnaise-like substitute but I haven't tried it. Sugar restricted   
     diet folks should avoid Miracle Whip and best off, make your own   
     mayonnaise with eggs and oil alone.   
      
     Calorie count will vaiy widely based on amount of salt and mayonnaise   
     used but normally it will be fairly low per serving. Sugar and fat   
     content will vary based on mayonnaise type and amount.   
      
     Recipe by Carol Shenkenberger   
      
   MMMMM   
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