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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
      
         Title: Dr. Rinse's Breakfast Mash Porridge   
    Categories: Breakfast, Cereals   
         Yield: 4 Servings   
      
   MMMMM----------------------------MASH---------------------------------   
         1 tb Granular soybean lecithin   
         1 tb Debittered brewer's yeast   
         1 tb Raw wheat germ   
         1 tb Safflower oil   
         1 tb Bone meal   
      
   MMMMM--------------------------PORRIDGE-------------------------------   
       1/2 c  Oats   
         1 c  Milk   
       1/4 c  Raisins   
         1 ts Cinnamon   
      
     Suffering from angina, a painful heart condition, chmist Jacobus   
     Rinse, Ph.D., was given 10 years to live by his heart specialist, if   
     he "took it easy." Studying heart disease, Dr. Rinse concocted this   
     "mash" to nourish himself back to health. Now 20 years later, he's   
     still eating it every morning with breakfast.   
      
     Cook 10 minutes. Sweeten with honey to taste.   
      
     Recipe by Jacobus Rinse, Ph.D.   
      
     Recipe FROM: Prevention Magazine, 1981   
      
   MMMMM   
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