home bbs files messages ]

Just a sample of the Echomail archive

Cooperative anarchy at its finest, still active today. Darkrealms is the Zone 1 Hub.

   COOKING      Do you have a recipe for boiling water?      26,839 messages   

[   << oldest   |   < older   |   list   |   newer >   |   newest >>   ]

   Message 26,508 of 26,839   
   Ben Collver to All   
   Harissa Tofu Wraps   
   03 May 25 17:16:03   
   
   TZUTC: -0500   
   MSGID: 54931.fido_cooking@1:124/5016 2c7ca236   
   PID: Synchronet 3.21a-Linux master/bad030f77 May 03 2025 GCC 13.3.0   
   TID: SBBSecho 3.37-Linux master/c03919b6f Feb 11 2026 GCC 13.3.0   
   BBSID: EOTLBBS   
   CHRS: ASCII 1   
   FORMAT: flowed   
   NOTE: FSEditor.js v1.105   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
      
         Title: Harissa Tofu Wraps   
    Categories: Sandwiches, Vegan   
         Yield: 2 Servings   
      
         1    Block of firm tofu   
              Olive oil; for frying   
         1    Lemon   
         3 tb Harissa   
         2 tb Maple syrup   
         2 tb Fresh mint; finely sliced   
       1/2 c  Coconut yogurt   
         2 lg Handfuls of spinach;   
              - finely sliced   
         2    Wraps or flatbreads   
              Sea salt and black pepper   
      
     This simple harissa tofu wrap has a great mix of flavors: spicy   
     harissa, cool minty yogurt, and zingy lemon. Try it out for a super   
     speedy meal.   
      
     Cut the tofu into six long slices, about 1/4" thick, then pat dry with   
     paper towels.   
      
     Heat a drizzle of olive oil in a nonstick skillet and add the tofu   
     slices. Let cook for 4 minutes on each side, until golden and crispy.   
      
     Meanwhile, juice half of the lemon and mix the juice with the harissa   
     and maple syrup in a small bowl, whisking to combine. Cut the   
     remaining lemon half into wedges.   
      
     Mix the mint and yogurt together, and season with salt and pepper to   
     taste.   
      
     Add three-quarters of the harissa and maple glaze to the skillet and   
     let cook until each piece of tofu is evenly coated in the mixture   
     (about 30 seconds to 1 minute).   
      
     Spread half the mint and yogurt mixture onto the center of each wrap,   
     layer with the spinach and the glazed tofu. Drizzle with any extra   
     glaze from the pan, then top with the remaining glaze from the bowl.   
      
     Roll up the wraps and serve immediately with lemon wedges (a little   
     squeeze of lemon adds great acidity).   
      
     Recipe by Ella Mills   
      
     Recipe FROM:   
        
      
   MMMMM   
   --- SBBSecho 3.37-Linux   
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)   
   SEEN-BY: 10/0 1 18/200 102/401 103/1 705 105/81 106/201 124/0 5016   
   SEEN-BY: 128/187 129/14 305 153/7715 154/110 214/22 218/0 1 109 215   
   SEEN-BY: 218/601 700 810 840 860 880 900 226/30 227/114 229/110 134   
   SEEN-BY: 229/206 300 307 317 400 426 428 452 470 664 700 705 266/512   
   SEEN-BY: 291/111 292/854 301/1 320/219 322/757 342/200 396/45 460/58   
   SEEN-BY: 633/280 712/848 902/26 5020/400 5075/35   
   PATH: 124/5016 218/700 229/426   
      

[   << oldest   |   < older   |   list   |   newer >   |   newest >>   ]


(c) 1994,  bbs@darkrealms.ca