TZUTC: -0500   
   MSGID: 54156.fido_cooking@1:124/5016 2c4b9495   
   PID: Synchronet 3.20e-Linux master/546725fc5 Mar 15 2025 GCC 13.3.0   
   TID: SBBSecho 3.37-Linux master/c03919b6f Feb 11 2026 GCC 13.3.0   
   BBSID: EOTLBBS   
   CHRS: ASCII 1   
   FORMAT: flowed   
   NOTE: FSEditor.js v1.105   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
      
         Title: Vegetable Frittata   
    Categories: Eggs, Spanish, Zucchini   
         Yield: 4 Servings   
      
         6 sl Bacon   
         2 sm Zucchini   
         1 tb Oil   
         1 md Onion; chopped   
         1 c  Potatoes; cooked, diced   
         2 tb Parsley; up to 3 tb, chopped   
         6    Eggs   
         1 ts Salt   
       1/2 ts Pepper   
         1 ds Tabasco sauce   
         3 tb Parmesan cheese;   
              - freshly grated   
      
     This is something like the Spanish tortilla omelete. Frittatas are   
     good for breakfast dishes because they use up odds & ends of leftover   
     meat & vegetables.   
      
     Cut bacon into small pieces & cook slowly until cooked but not crisp.   
     Remove, leaving fat in pan. Cut zucchini into pieces. Add oil to bacon   
     drippings & saute vegetables lightly for 1 to 2 minutes, until heated   
     through & mixed. Sprinkle with parsley.   
      
     Beat eggs with salt, pepper & tabasco sauce & pour over zucchini   
     mixture. Cook over low heat. As egg begins to set, lift sides with   
     spatula to let it run underneath. When browned around edges & set at   
     the bottom, sprinkle with cheese, place under hot broiler until top   
     is set, browned, & slightly puffy. Serve at once.   
      
     You can also use: cubed cooked ham or sausage; sliced mushrooms,   
     broccoli, or cauliflower; artichoke hearts; roast pork, chicken,   
     turkey, cubed chicken livers; fresh herbs (tarragon or oregano).   
      
     Recipe by Oregon State University Extension Service, 1979   
      
     Recipe FROM: Favorite Zucchini Recipes cookbook   
      
   MMMMM   
   --- SBBSecho 3.37-Linux   
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)   
   SEEN-BY: 10/0 1 18/200 102/401 103/1 705 105/81 106/201 124/0 5016   
   SEEN-BY: 128/187 129/14 305 153/7715 154/110 214/22 218/0 1 109 215   
   SEEN-BY: 218/601 700 810 840 860 880 900 226/30 227/114 229/110 134   
   SEEN-BY: 229/206 300 307 317 400 426 428 452 470 664 700 705 266/512   
   SEEN-BY: 291/111 292/854 301/1 320/219 322/757 342/200 396/45 460/58   
   SEEN-BY: 633/280 712/848 902/26 5020/400 5075/35   
   PATH: 124/5016 218/700 229/426