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PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
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NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Air Fryer Roasted Chickpeas
Categories: Snacks
Yield: 4 Servings
15 oz Can chickpeas (425 g);
- drained & rinsed
1 tb Olive oil (15 ml)
1/2 ts Salt
1 tb Seasoning; up to 2 tb
Preparation time: 5 minutes
Cooking time: 10 minutes
These foolproof air fryer chickpeas turn out ultra crispy every
time-perfect for snacking!
Spread chickpeas onto a few layers of paper towels and pat dry. You
do not need to remove the skins.
Stir chickpeas together with 1 tb olive oil and 1/2 ts salt.
Spread chickpeas in a single layer in your air fryer basket or rack.
Cook at 390?F (200?C) for 8 to 12 minutes, or until crispy and
lightly browned. Jostle the pan a few times during cooking to help
evenly cook the chickpeas.
While chickpeas are still hot from the air fryer, toss them with 1 to
2 tb seasoning, stirring well until seasoning fully coats each
chickpea.
Enjoy as a healthy snack or as a high-protein topper on salads, soups,
bowls, or in wraps!
Recipe by Sarah Bond
Recipe FROM:
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