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PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942
TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942
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NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Crispy Kale Chips
Categories: Snacks
Yield: 1 Serving
1 bn Kale chips (2 c);
- washed & dried
2 ts Olive oil or cooking spray
- (10 ml)
3/4 ts Sea salt (3 g)
1/2 ts Black pepper (1 g)
1/2 ts Vegan Parmesan cheese (2 g)
Preparation time: 5 minutes
Cooking time: 10 minutes
Whether you season them with sea salt, cracked black pepper, vegan
Parmesan or come up with your own ideas, these crispy baked kale
chips are an easy snack ready in minutes!
Wash the Kale and you can dry in a salad spinner if you have one, or
with a paper towel.
Strip from the stem and break the kale into pieces.
Spray a baking sheet with cooking spray and spread the kale out over
it.
Either spray the kale with cooking spray or toss with oil. I find
spraying the chips easier.
Sprinkle all of the kale with salt, which is the base.
Variations:
If you want to also make spicy chips and cheesy chips, divide chips
into three sections.
Sprinkle one section with pepper, and the other section with grated
parmesan cheese.
Bake the chips for 8 to 10 minutes. Enjoy immediately!
Preheat oven to 325?F.
Recipe by Jessica Hylton
Recipe FROM:
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