TZUTC: -0800   
   MSGID: 35423.fidonet_cooking@1:105/500 2dcac1e9   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Teriyaki Glazed Tempeh   
    Categories: Tempeh, Vegetarian   
         Yield: 4 Servings   
       
        16 oz Tempeh; steamed, diced 1/2"   
         3 tb Low-sodium tamari   
         3 tb Fresh orange or   
              - pineapple juice   
         1 cl Garlic; minced   
         1 ts Toasted sesame oil   
         1 tb Pure maple syrup   
              Salt   
              Black pepper; freshly ground   
         1 tb Neutral vegetable oil   
       
     Place the steamed tempeh in a large, shallow dish. Set aside.   
        
     In a small bowl, combine the tamari, orange juice, garlic, sesame oil,   
     maple syrup, and salt & pepper to taste. Blend well, then pour over   
     the tempeh and set aside for at least 1 hour, turning halfway   
     through. If marinating for longer than 1 hour, cover and refrigerate.   
        
     Using a slotted spoon, transfer the tempeh to aplatter, reserving the   
     marinade.   
        
     Heat the vegetable oil in a large skillet over medium heat. Cook the   
     tempeh in batches until browned all over, about 5 minutes per side.   
     Add the reserved marinade and simmer until the tempeh is hot and well   
     glazed, 10 to 15 minutes. Serve hot.   
        
     Recipe by Vegan Planet by Robin Robertson   
       
   MMMMM   
   --- SBBSecho 3.23-Win32   
    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)   
   SEEN-BY: 18/200 105/7 10 11 44 45 81 500 106/201 128/187 129/14 305   
   SEEN-BY: 153/7715 154/110 218/700 226/30 227/114 229/110 134 206 300   
   SEEN-BY: 229/307 317 400 426 428 452 470 664 700 705 266/512 291/111   
   SEEN-BY: 292/854 320/219 322/757 342/200 460/58 633/280 712/848 902/26   
   SEEN-BY: 5020/400 5075/35   
   PATH: 105/500 81 229/426