TZUTC: -0800   
   MSGID: 35399.fidonet_cooking@1:105/500 2dc82632   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Cajun Spice Rubbed Tempeh   
    Categories: Cajun, Vegetarian   
         Yield: 4 Servings   
       
         1 ts Sweet paprika   
         1 ts Dried thyme   
         1 ts Garlic powder   
         1 ts Onion powder   
         1 ts Natural sugar   
         1 ts Salt   
       1/2 ts Cayenne   
       1/2 ts File powder (optional)   
        16 oz Tempeh;   
              - steamed & sliced 1/2"   
         2 tb Olive oil; up to 3 tb   
       
     Combine the paprika, thyme, garlic powder, onion powder, sigar, salt,   
     cayenne, and file powder in a small, shallow bowl and set aside.   
        
     Lightly brush the tempeh slices with some of the olive oil, then   
     dredge them in the spice mixture, gently rubbing the spices into the   
     tempeh with your hands.   
        
     Heat the remaining oil in a large skilet over medium-high heat. Cook   
     the tempeh in batches until crisp and well browned, about 5 minutes   
     per side. Serve hot.   
        
     Serve with Not-So-Dirty Rice and a side of slaw.   
        
     Recipe by Vegan Planet by Robin Robertson   
       
   MMMMM   
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