TZUTC: -0800   
   MSGID: 35306.fidonet_cooking@1:105/500 2db07b2f   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Backyard Barbecue Chili   
    Categories: Chili   
         Yield: 6 Servings   
       
         1 tb Olive oil -OR-   
       1/4 c  Water   
         1 lg Onion; chopped   
         1    Red bell pepper;   
              - seeded & chopped   
         3 cl Garlic; minced   
         1    Serrano; seeded & minced   
              - (optional)   
        28 oz Can diced fire-roasted   
              - tomatoes; undrained   
         1 c  Water   
       1/2 c  Spicy BBQ sauce   
         2 tb Tomato paste   
         2 tb Chili powder; up to 3 tb   
       1/2 ts Natural sugar   
              Salt   
              Black pepper; freshly ground   
         2 c  Green lentils;   
              - cooked or canned -OR-   
         2 c  Seitan; finely chopped -OR-   
         1 c  Soy curls; reconstituted,   
              - chopped -OR-   
         1 c  TVP; reconstituted   
         3 c  Cooked kidney beans -OR-   
        30 oz Beans (2 cans);   
              - rinsed & drained   
       
     To further promote the backyard barbecue spirit, serve it with   
     coleslaw, corn chips, and other picnic fare, even if it's snowing   
     outside.   
        
     Heat the olive oil or water in a large pot over medium heat. Add the   
     onion, bell pepper, garlic, and chile, if using. Cover, and cook   
     until softened, about 5 minutes. Stir in the tomatoes and their   
     juice, water, BBQ sauce, tomato paste, chili powder, sugar, and salt   
     & pepper to taste. Bring to a boil, reduce the heat to low, cover,   
     and simmer for 20 minutes, stirring occasionally.   
        
     Stir in the lentils and beans and cook for 15 minutes to blend the   
     flavors. Add a little more water if the mixure becomes too dry. Serve   
     hot.   
        
     Recipe by Vegan Planet by Robin Robertson   
       
   MMMMM   
   --- SBBSecho 3.23-Win32   
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