TZUTC: -0800   
   MSGID: 35223.fidonet_cooking@1:105/500 2d9f4c83   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Amaranth Curry   
    Categories: Indian   
         Yield: 1 Batch   
       
        15 c  Amaranth; roughly cut   
       1/2 ts Mustard seed   
         2    Onions   
         1 ts Cumin seeds   
       1/2    Coconut; grated   
         1    Lime; juice of   
         6 cl Garlic   
         2 ts Salt   
         2 tb Coriander powder   
       1/8 ts Cayenne or   
              - black pepper powder   
       
     Heat 1 tb ghee in a deep pot and add the mustard seeds. When the seeds   
     start to pop, add the cumin seeds and saute for 30 seconds. Add the   
     garlic and onions and stir fry until onion is half cooked, then add   
     the amaranth, coriander, and cayenne powders. Mix the amaranth with   
     the spices and cover the pot and turn heat to high. Add up to 1 cup   
     of water if mixture is too dry. When the liquid from the greens start   
     to boil up, turn heat to a simmer and stir and cook until tender. Add   
     lime juice and salt. Transfer to a serving tray and garnish with   
     grated coconut. This recipe also works well with swiss chard and with   
     Chinese cabbages such as bok choy or lei choy.   
        
     Recipe FROM:    
       
   MMMMM   
   --- SBBSecho 3.23-Win32   
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