TZUTC: -0800   
   MSGID: 35214.fidonet_cooking@1:105/500 2d9cac41   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Spinach Curry   
    Categories: Indian   
         Yield: 4 Servings   
       
        15 c  Spinach; roughly cut   
       1/2    Garlic head   
              Fresh ginger (1/2")   
         2 c  Bean sprouts   
         1 ts Fennel seeds   
         1 ts Anise seeds   
       1/2    Coconut; grated, juice from   
         1    Lime   
         1 c  Yogurt   
         2 ts Salt   
       
     Steam the spinach and bean sprouts and blend them in a food processor   
     with grated coconut, adding yogurt until a thick and smooth   
     consistency is achieved. In a pan fry in 2 tb ghee: ginger, garlic,   
     fennel, anise, and cumin seeds. Mix the spices with the spinach and   
     add lime juice and salt or liquid aminos.   
        
     Recipe FROM:    
       
   MMMMM   
   --- SBBSecho 3.23-Win32   
    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)   
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