TZUTC: -0800   
   MSGID: 35162.fidonet_cooking@1:105/500 2d920ca2   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Vegetable Pulau   
    Categories: Indian, Pilafs   
         Yield: 4 Servings   
       
         2 c  Rice; washed; drained   
         2    Cinnamon sticks (1")   
         2 c  Mixed vegetables; chopped   
         4    Black cardamom pods   
         6    Cloves   
         3 ts Salt   
         2    Bay leaves   
         1 ts Cashews; chopped   
         1 tb Raisins   
         1    Onion; chopped   
         1 ts Turmeric   
         2 tb Ghee   
     3 1/2 c  Water   
       
     Heat ghee in a pressure cooker and saute cashews and raisins; remove   
     from pan and set aside. Saute onions, then remove from pan and set   
     aside. In the remaining ghee, add cinnamon, cardamom pods, cloves,   
     bay leaves, and cumin, and saute for 2 minutes. Add turmeric and   
     chopped vegetables and cook another 3 minutes. Add the rice and cook   
     for another minute. Mix in water and salt. Place lid on pressure   
     cooker and cook for 1 minute before bringing to maximum pressure.   
     Allow to cool gradually before opening. Place pulau in a serving dish   
     and sprinkle with cashews, raisins, and onion.   
        
     Recipe by The Taste Divine by Vanamali, 1993   
       
   MMMMM   
   --- SBBSecho 3.23-Win32   
    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)   
   SEEN-BY: 18/200 105/7 10 11 44 45 81 500 106/201 128/187 129/14 305   
   SEEN-BY: 153/7715 154/110 218/700 226/30 227/114 229/110 134 206 300   
   SEEN-BY: 229/307 317 400 426 428 452 470 664 700 705 266/512 291/111   
   SEEN-BY: 292/854 320/219 322/757 342/200 460/58 633/280 712/848 902/26   
   SEEN-BY: 5020/400 5075/35   
   PATH: 105/500 81 229/426