TZUTC: -0800   
   MSGID: 35117.fidonet_cooking@1:105/500 2d8a6627   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Sweet & Sour Okra   
    Categories: Indian   
         Yield: 1 Batch   
       
         3 c  Okra; washed, dried,   
              - chopped 1/2"   
         1    Onion; chopped   
         2 c  Tomatoes; chopped   
         1 c  Water   
         1 ts Turmeric powder   
       1/4 ts Fenugreek powder   
         1 pn Asafoetida   
         1    Serrano; slit   
         2 tb Oil   
         1 ts Jaggery   
       1/2 ts Black mustard seeds   
         1 ts Salt   
         1 tb Cilantro; chopped   
       
     Blend the tomatoes with water and set aside. Heat 1 tb oil and saute   
     the onion and okra pods. Add asafoetida, fenugreek powder, and   
     serrano; stir well, until okra pods are cooked. Add the juice from   
     the tomato mixture, salt, turmeric, and jaggery. Boil for 1 minute   
     and remove from heat. In a separate pan, cook mustard seeds in   
     remaining oil until they sputter and add to mixture. Garnish with   
     cilantro leaves.   
        
     Recipe by The Taste Divine by Vanamali, 1993   
       
   MMMMM   
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