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   MSGID: 35098.fidonet_cooking@1:105/500 2d878cc0   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Sweet Mango & Gourd Curry   
    Categories: Indian   
         Yield: 1 Batch   
       
         4 sm Ripe mangoes (or 2 lg)   
         2 c  Ash gourd, bottle gourd, or   
              - other squash,   
              - (not pumpkin);   
              - cubed   
         1 c  Yogurt   
       1/2 ts Turmeric   
         2 c  Water   
         1 ts Oil   
       1/4 ts Fenugreek seeds   
         1 ts Salt   
         1 ts Jaggery   
      
   MMMMM---------------------------MASALA--------------------------------   
       1/2 c  Coconut; grated   
         2    Serranos   
       1/2 ts Black mustard seeds   
       
     Grind the masala ingredients in an electric grinder and set aside.   
     Wash, peel, and cut mangoes into quarters. Cook the squash in 2 cups   
     water. When cooked, add the mango, salt, and turmeric. Mix ground   
     masala with yogurt. When vegetables are cooked, stir in the masala   
     and bring to a boil. Remove from the heat. Heat oil in a small frying   
     pan and cook mustard and fenugreek seeds until mustard seeds sputter.   
     Pour into the curry and add jaggery and curry leaves.   
        
     Recipe by The Taste Divine by Vanamali, 1993   
       
   MMMMM   
   --- SBBSecho 3.23-Win32   
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