TZUTC: -0800   
   MSGID: 35088.fidonet_cooking@1:105/500 2d850094   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Xxcarol's Tunafish My Way   
    Categories: Tuna   
         Yield: 1 Batch   
       
        13 oz Tuna (2 cans)   
     6 1/2 oz Can minced or chopped clams   
         1 sm Onion; minced   
         2 tb Mayonnaise; up to 3 tb,   
              - not Miracle Whip!   
              Green and/or black olives;   
              - chopped up   
         1 ts Black pepper (approximate)   
       
     Mix it up and have it handy . I like to serve this on a toasted   
     hotdog bun.   
        
     Suitable for a diabetic if not on a fat-restricted diet as well.   
     Fairly high in sodium. Olives may pose a choking hazard to toddlers   
     if you don't chop them fine, but most who can handle the bun can   
     handle the olives okay.   
        
     To round it out to a full meal, add some kiwi fruit slices to be   
     served on the side, and perhaps add tomato and lettuce to the bun. A   
     small chunk of cheese goes well with this and a glass of milk.   
        
     Recipe by Xxcarol   
       
   MMMMM   
   --- SBBSecho 3.23-Win32   
    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)   
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