TZUTC: -0800   
   MSGID: 34827.fidonet_cooking@1:105/500 2d73d916   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Xxcarol's Nuclear Fish   
    Categories: Fish   
         Yield: 1 Serving   
       
         1    Part red snapper   
         1    Ziploc bag   
              Lemon-pepper salt   
       
     Warning:   
        
     Will make your office mates hate you for the smell unless they also   
     get a share.   
        
     Place fish in baggie, coat with seasoning to taste. Mish baggie up a   
     bit *, with hands and set in refrigerator overnight. Take to work and   
     nuke it for 5 minutes. You may desire a light olive oil coating for   
     flavor.   
        
     Nutritionally high, may be high in sodium as it is a salt water fish.   
     Very low in calories for a meat, and cholesterol-free basically. Low   
     in fat as any meat can get while being high in protein. Suitable for   
     diabetics, dieters, and toddlers as long as the fish part was checked   
     for bones. Teeth not essential but cook it long enough to flake for   
     toddlers and let it cool. Eats well cold if you like fish well. Watch   
     for pets sneaking pieces.   
        
     Recipe by Carol Shenkenberger   
       
   MMMMM   
   --- SBBSecho 3.23-Win32   
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