PID: ProBoard 2.32 J   
   TID: FastEcho 1.46 43281   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Tahini Rotini With Broccoli And Lemon   
    Categories: Pasta   
         Yield: 4 Servings   
       
         1 c  Chickpeas; rinsed, drained,   
              - cooked or canned   
         1    Lemon; juice of   
         2 cl Garlic; crushed   
         2 tb Tahini   
         2 tb Low-sodium tamari   
       1/8 ts Cayenne   
     1 1/2 c  Vegetable broth or water   
         8 oz Rotini   
         3 c  Small brocoli florets   
         2 tb Sesame seeds; toasted   
       
     In a food processor, combine the chickpeas, lemon juice (reserve the   
     rest), garlic, tahini, tamari, and cayenne and process until smooth.   
     Add 1 cup of the vegetable broth and process until smooth. Transfer   
     the mixture to a medium-sized saucepan over low heat. Stir in the   
     remaining broth and heat until hot, stirring occasionally. Keep warm.   
        
     Bring a large pot of salted water to a boil over high heat. Cook the   
     rotini, stirring occasionally, until al dente. During the last 2 or 3   
     minutes of cooking time, depending on how firm you like your   
     broccoli, add the broccoli florets to the pot with the pasta.   
        
     Drain the pasta and broccoli and transfer to a large, shallow serving   
     bowl. Add the warm tahini sauce and toss gently. Sprinkle with the   
     reserved lemon zest and sesame seeds and serve at once.   
        
     Recipe by Vegan Planet by Robin Robertson   
       
   MMMMM   
      
   --- ProBoard v2.32   
    * Origin: ProBoard WHQ - SiliconUnderground - siliconu.com (1:267/310)   
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