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   COOKING      Do you have a recipe for boiling water?      26,839 messages   

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   Message 24,935 of 26,839   
   Ruth Haffly to Ben Collver   
   Baked Soy Bean Casserole   
   31 Oct 25 19:51:37   
   
   MSGID: 1:396/45.28 5c75ad66   
   REPLY: 34683.fidonet_cooking@1:105/500 2d692a37   
   Hi Ben,   
      
      
    BC>       Title: Baked Soy Bean Casserole   
    BC>  Categories: Casseroles, Vegetarian   
    BC>       Yield: 1 Batch   
      
   Back in the mid 70s to early 80s we lived down on the coast of NC, the   
   town of Swansboro (between Jacksonville and Morehead City). We weren't   
   making a lot of money so did a lot of cooking on the cheap--soy and   
   other beans, pasta, etc. Steve was on the town vlunteer fire department   
   so one year for the Christmas time family pot luck I made a crock pot   
   full of "baked" soy beans. This was in the time when soy beans were   
   considered more as animal feed but the crock pot came home empty. One of   
   the town police officers stopped at the fire department for supper, took   
   some of the beans. He complimented Steve on the beans, then asked what   
   kind of beans we'd used--was quite surprised to find out that it was soy   
   beans.   
      
   Basically, I soaked dry soy beans, then cooked them with some bacon or   
   salt pork, molasses, ketchup, mustard, brown sugar, canned tomatoes and   
   onion. After cooking all day on low in the crock pot they were nice and   
   tender. I've since done it with other beans over the years & various   
   places we've lived and usually came home with an empty crock pot.   
      
      
      
      
      
      
   ---   
   Catch you later,   
   Ruth   
   rchaffly{at}earthlink{dot}net  FIDO 1:396/45.28   
      
      
   ...  It works!  Now, if only I could remember what I did.   
      
   --- PPoint 3.01   
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