TZUTC: -0700   
   MSGID: 34460.fidonet_cooking@1:105/500 2d5fec58   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Vegetable Rice (Jaffna Style)   
    Categories: Indian, Rice   
         Yield: 4 Servings   
       
         2 c  Rice   
         2    Carrots   
       1/4 lb Green beans   
         1    Curry plantain   
       1/4 lb Potato   
         1 lg Onion   
       1/4 c  Urad dal   
         2    Green chiles   
       1/2 tb Tamarind paste   
         3 tb Ghee   
              Cilantro leaves   
              Salt   
       1/2 ts Turmeric powder   
         1 tb Chili powder   
         1 tb Cumin   
         5 cl Garlic   
              Curry leaves   
       1/2 tb Mustard seeds   
         1 tb Urad dal   
       1/2    Coconut; grated   
       
     Chop vegetable into small pieces. Cook rice with the dal. When they   
     are half cooked add the vegetables. Cook ten more minutes, add chili   
     powder, cumin, turmeric, and salt, stir well and continue cooking   
     over a low fire. When the rice is done, remove from fire. Add the   
     grated coconut, garlic paste, and coriander leaves, stir and cover   
     the pot. Fry the mustard seeds, dal, onion, and curry leaves, add to   
     rice and stir well.   
        
     Recipe FROM:    
       
   MMMMM   
   --- SBBSecho 3.23-Win32   
    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)   
   SEEN-BY: 18/200 105/7 10 11 44 45 81 500 106/201 128/187 129/14 305   
   SEEN-BY: 153/7715 154/110 218/700 226/30 227/114 229/110 206 300 307   
   SEEN-BY: 229/317 400 426 428 452 470 664 700 705 266/512 291/111 292/854   
   SEEN-BY: 320/219 322/757 342/200 460/58 633/280 712/848 902/26 5020/400   
   SEEN-BY: 5075/35   
   PATH: 105/500 81 229/426