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   MSGID: 34459.fidonet_cooking@1:105/500 2d5fec4c   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Pea Pulau   
    Categories: Indian, Pilafs   
         Yield: 4 Servings   
       
         2 c  Rice; washed; drained   
         1 c  Fresh garden peas -OR-   
         1 c  Chickpeas; sprouted   
         1 c  Paneer cubes   
         2    Black cardamom pods   
         2    Cinnamon sticks (1")   
         5    Cloves   
         2    Bay leaves   
         5    Peppercorns   
         2 tb Ghee   
     3 1/2 c  Water   
         2 ts Salt   
         1 ts Turmeric powder   
         1    Onion; chopped   
       
     Saute the onion in ghee until translucent, remove from pan, and set   
     aside.   
        
     In the remaining ghee, add cinnamon, cardamom pods, cloves, bay   
     leaves, and cumin, and saute for 2 minutes. Add turmeric and cook   
     another 3 minutes. Add the rice and peas and cook for another minute.   
     Mix in water and salt. Place lid on pressure cooker and cook for 1   
     minute before bringing to maximum pressure. Allow to cool gradually   
     before opening. Place pulau in a serving dish and garnish with onion.   
        
     Recipe by The Taste Divine by Vanamali, 1993   
       
   MMMMM   
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