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   MSGID: 34450.fidonet_cooking@1:105/500 2d5eb5fd   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Palak Paneer   
    Categories: Indian   
         Yield: 1 Batch   
       
         3 c  Fresh spinach; chopped   
         1 c  Paneer; cubed   
       1/2 c  Tomatoes; chopped   
         1    Onion; chopped   
         1    Serrano; chopped   
       1/2 ts Fresh ginger; grated   
         1 ts Fenugreek leaves -OR-   
         1 pn Fenugreek powder   
         1 c  Water   
         1 tb Oil   
         1 ts Salt   
       
     Saute paneer in 1 tb oil, drain, and set aside. Cook spinach and   
     fenugreek leaves in water. Remove greens from the heat and pass   
     through a blender. Heat remaining oil in a separate pan and saute   
     the onions and ginger. Add tomatoes and mash well with a spoon. Add   
     spinach mixture, serrano, salt, and fenugreek powder, if leaves are   
     not available; mix well. Stir in paneer cubes and simmer for 3   
     minutes uncovered.   
        
     Recipe by The Taste Divine by Vanamali, 1993   
       
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