MSGID: 1:396/45.0 68f7e034   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Beef Chow Mein   
    Categories: Pasta, Beef, Vegetables, Herbs   
         Yield: 6 servings   
       
        12 oz Uncooked chow mein noodles   
         4 tb Soy sauce; divided   
         3 tb Chinese cooking wine;   
              - divided   
       1/2 c  Beef broth   
         3 tb Oyster sauce   
         1 tb (packed) brown sugar   
         2 ts Cornstarch   
         3 tb Canola oil; divided   
         1 lb Beef tenderloin; in thin   
              - strips   
         4 cl Garlic; minced   
         3 c  Assorted fresh vegetables;   
              - such as red bell pepper,   
              - carrots, snow peas, green   
              - onion, and/or bean sprouts   
       
     Cook chow mein noodles according to package directions;   
     drain, rinse and set aside. In a large bowl, combine the   
     beef, 2 tablespoons soy sauce and 1 tablespoon Chinese   
     cooking wine; toss to coat and set aside. In small bowl,   
     combine the beef broth, remaining 2 tablespoons soy   
     sauce, remaining 2 tablespoons Chinese cooking wine,   
     oyster sauce, brown sugar and cornstarch; set aside.   
        
     In a large wok or skillet, heat 1 tablespoon oil over   
     medium-high heat; add beef and stir-fry until no longer   
     pink, 3-4 minutes; remove and keep warm.   
        
     Add 1 tablespoon oil to wok; when oil is heated, add   
     vegetables and stir-fry until tender-crisp, 2-3 minutes;   
     add garlic and cook for 1 minute longer. Remove and keep   
     warm.   
        
     Add remaining 1 tablespoon oil to wok; when oil is   
     heated, add chow mein noodles and cook until some of the   
     noodles begin to crips around the edges (some noodles   
     may stick), tossing occasionally, 3-4 minutes. Return   
     beef and vegetables to the pan; stir cornstarch mixture   
     and add to wok. Cook and toss until sauce has thickened   
     and noodles are well coated, 2-3 minutes, using edge of   
     tongs or spoon to scrape crispy noodles off side of pan;   
     serve immediately. If desired, serve with additional soy   
     sauce.   
        
     Margery Bryan, Moses Lake, Washington   
        
     Makes: 6 servings   
        
     RECIPE FROM: https://www.tasteofhome.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... How long have you been fondling your keyboard like that?   
   ___ MultiMail/Win v0.52   
      
   --- Maximus/2 3.01   
    * Origin: Sursum Corda! BBS-Huntsville,AL-bbs.sursum-corda.com (1:396/45)   
   SEEN-BY: 10/0 1 18/200 19/25 33 41 102/401 103/1 705 105/81 106/1   
   SEEN-BY: 106/201 987 124/5016 128/187 129/14 305 130/330 153/7715   
   SEEN-BY: 154/110 214/22 218/0 1 109 215 601 610 700 810 840 860 880   
   SEEN-BY: 218/900 226/30 227/114 229/110 206 300 307 317 400 426 428   
   SEEN-BY: 229/452 470 664 700 705 266/512 291/111 292/854 301/1 320/219   
   SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 633/280 712/848 902/26   
   SEEN-BY: 5020/400 5075/35   
   PATH: 396/45 218/700 229/426