TZUTC: -0700   
   MSGID: 34291.fidonet_cooking@1:105/500 2d56cfbb   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Ziti, Artichokes, & Olives With Spicy Tomato Sauce   
    Categories: Pasta   
         Yield: 4 Servings   
       
         1 tb Olive oil -OR-   
       1/4 c  Water   
         1 md Onion; chopped   
         3 cl Garlic; chopped   
         2 tb Tomato paste   
         2 lb Ripe plum tomatoes;   
              - chopped -OR-   
        28 oz Can diced tomatoes; drained   
         9 oz Frozen artichoke hearts;   
              - cooked per pkg directions   
              - & drained   
         2 tb Dry red wine   
       1/2 ts Red pepper flakes   
       1/2 c  Kalamata olives;   
              - pitted, chopped   
              Salt   
              Black pepper; freshly ground   
         1 lb Ziti   
       1/4 c  Fresh basil or parsley;   
              - chopped   
       
     Heat the olive oil or water in a large saucepan over medium heat. Add   
     the onion, cover, and cook until softened, about 5 minutes. Stir in   
     the garlic and tomato paste and cook, stirring, until the garlic is   
     fragrant, about 30 seconds. Add the tomatoes, artichokes, wine, and   
     red pepper flakes. Reduce the heat to low and stir in the olives.   
     Season to taste with salt and pepper and simmer while you cook the   
     ziti.   
        
     Bring a large pot of salted water to a bol over high heat. Cook the   
     ziti, stirring occasionally, until al dente. Drain the pasta and pace   
     in a large, shallow serving bowl. Add the sauce and basil and toss to   
     combine. Serve hot.   
        
     Recipe by Vegan Planet by Robin Robertson   
       
   MMMMM   
   --- SBBSecho 3.23-Win32   
    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)   
   SEEN-BY: 18/200 105/7 10 11 44 45 81 500 106/201 128/187 129/14 305   
   SEEN-BY: 153/7715 154/110 218/700 226/30 227/114 229/110 206 300 307   
   SEEN-BY: 229/317 400 426 428 452 470 664 700 705 266/512 291/111 292/854   
   SEEN-BY: 320/219 322/757 342/200 460/58 633/280 712/848 902/26 5020/400   
   SEEN-BY: 5075/35   
   PATH: 105/500 81 229/426