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   MSGID: 54100.fido-cooking@1:3634/12 2d54281e   
   PID: Synchronet 3.18a-Linux  May 23 2020 GCC 7.5.0   
   TID: SBBSecho 3.11-Linux r3.173 May 23 2020 GCC 7.5.0   
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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Peppered Sole   
    Categories: Seafood, Vegetables, Mushrooms, Herbs, Chilies   
         Yield: 4 servings   
       
         2 tb Butter   
         2 c  Sliced fresh mushrooms   
         2 cl Garlic; minced   
         4    Sole fillets (4 oz ea)   
       1/4 ts Paprika   
       1/4 ts Lemon-pepper seasoning   
       1/8 ts Cayenne pepper; or more   
         1 md Tomato; chopped   
         2    Green onions; thin sliced   
       
     In a large skillet, heat butter over medium-high heat.   
     Add mushrooms; cook and stir until tender. Add garlic;   
     cook 1 minute longer. Place fillets over mushrooms.   
     Sprinkle with paprika, lemon pepper and cayenne.   
        
     Cook, covered, over medium heat 5-10 minutes or until   
     fish just begins to flake easily with a fork. Sprinkle   
     with tomato and green onions.   
        
     Jeannette Baye, Agassiz, British Columbia   
        
     Makes: 4 servings   
        
     RECIPE FROM: https://www.tasteofhome.com   
        
     Uncle Dirty Dave's Archives   
       
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