TZUTC: -0700   
   MSGID: 34132.fidonet_cooking@1:105/500 2d4c5cb9   
   PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942   
   BBSID: FQBBS   
   CHRS: ASCII 1   
   NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Lentil Burgers   
    Categories: Burgers, Indian, Vegetarian   
         Yield: 4 Servings   
       
       1/2 c  Lentils   
         1 c  Water   
         2 tb Onion; chopped   
       1/2 c  Carrot; grated   
         1    Tomato; chopped   
         2 tb Sesame seeds   
       1/2 c  Besan (chickpea flour)   
         1 ts Garam masala   
       1/2 c  Cilantro; chopped   
         1 c  Oil   
       1/2 ts Black pepper powder   
              Salt; to taste   
         4 tb Tomato sauce   
         1 lg Cucumber; sliced   
       
     Cook lentils in a pressure cooker with water and tomato for 3 minutes   
     after bringing to maximum pressure. Remove from heat and allow to   
     cool before uncovering. There should not be any water in the lentils;   
     if there is, drain and keep liquid for soups. Mash ingredients   
     well--consistency should be firm. Add onions, carrots, garam masala,   
     sesame seeds, salt, pepper, and cilantro. Lastly, add flour and mix   
     well to form 4 to 6 individual patties.   
        
     Heat oil in a skillet and saute the burgers on both sides until   
     golden brown. As an alternative, these patties can also be baked at   
     450?F for 30 minutes. Serve with slices of cucumber and some   
     homemade tomato sauce.   
        
     Recipe by The Taste Divine by Vanamali, 1993   
       
   MMMMM   
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