CHRS: CP437 2   
   MSGID: 1:320/219@fidonet 5705a6e1   
   PID: MBSE-BBS 1.1.2 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.2 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Sloppy Leo Stuffed Avocado   
    Categories: Vegan, Fruits, Vegetables, Sauces   
         Yield: 4 Servings   
       
         8 oz Tempeh; grated   
         7 oz Triple Crown Classic BBQ   
              - Sauce   
       3/4 c  Diced white onion   
         1 lg Clove garlic; minced   
         2 tb Neutral oil   
         4 md Avocados; ripe but not too   
              - soft   
        16    Grape tomatoes; in coins   
       
     Heat the oil in a skillet and sauté onion and garlic   
     just until they become translucent. Add the tempeh and   
     cook until it just starts to brown. Add sauce and heat   
     just until hot enough to eat. Cover and remove from heat   
     while preparing avocados.   
        
     Cut the avocados in half, length wise, and remove pits.   
     Scoop out one generous tablespoon from each avocado,   
     place in small bowl and mash. Set aside. Now, with a   
     spoon mash the remaining avocado flesh in each avocado   
     half while still in the shell, hold it firmly so it   
     maintains its shape. Spread it out so there is a recess   
     in it. This is where you will put the Sloppy Leo. Scoop   
     1/4 c of the Sloppy Leo mixture into the avocado shell   
     and slightly "mound" it. Then top with one generous   
     tablespoon of mashed avocado and 2 of the sliced grape   
     tomatoes.   
        
     Now for the fun! Hold the avocado in your hand, scoop   
     out the yummy contents and enjoy your Sloppy Leo Stuffed   
     Avocado. Pairs will with a vinaigrette coleslaw.   
        
     Servings: 4   
        
     RECIPE FROM: http://veganaffairsmn.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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