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|    COOKING    |    Do you have a recipe for boiling water?    |    26,839 messages    |
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|    Message 24,146 of 26,839    |
|    Dave Drum to All    |
|    Nat'l Vagatarian Month 2    |
|    29 Sep 25 21:35:00    |
      CHRS: CP437 2       MSGID: 1:320/219@fidonet 5705a6e0       PID: MBSE-BBS 1.1.2 (Linux-x86_64)       TZUTC: -0400       TID: MBSE-FIDO 1.1.2 (Linux-x86_64)       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Okra-Grits Recipe        Categories: Vegan, Vegetables, Herbs, Chilies        Yield: 999 Servings                1 1/2 lb Fresh or frozen okra        28 oz Can tomatoes; or more (more        - tomatoes = more tomatoey)        10 cl Fine chopped garlic        1 lg Vidalia-type onion; chopped        3 Turkish bay leaves        1/2 ts Cayenne pepper        1/8 ts Dry thyme        1 ts Dry oregano        1 ts Vegetarian Worcestershire        - sauce (opt)        Salt & pepper        Tabasco        Grits to serve it over                Saute the okra, onions and garlic in a little water,        stock or court-bouillonr until the okra begins to lose        its stickiness and the onions are nice and translucent.                Add the canned tomatoes (juice and all) squashing the        tomatoes themselves with your hands or other device.                Add all remaining spices and let simmer 1/2 hour (or a        little more if you want it more done).                Serve over the grits or what-have-you and you're all set        ... goes well with cornbread!                I am originally from the south... and I have always        missed the hearty (and usually fat filled) fare. But        this tasty dish is quick, easy, fat free and delicious.        (sic)                FROM: Franklin Fuller                From: http://www.fatfree.com                Uncle Dirty Dave's Archives               MMMMM              ... With friends like these, who needs a green inflatable hippopotamus?        --- MultiMail/Win v0.52        * Origin: Phoenix BBS * phoenix.bnbbbs.net (1:320/219)       SEEN-BY: 1/19 16/0 18/200 19/37 80/1 105/81 106/201 123/130 128/187       SEEN-BY: 129/14 305 132/174 142/104 799 153/7715 154/110 203/0 218/700       SEEN-BY: 221/0 226/30 227/114 229/110 206 300 307 317 400 426 428       SEEN-BY: 229/452 470 664 700 705 240/5832 266/512 280/5006 291/111       SEEN-BY: 292/854 320/119 219 319 2119 322/757 762 326/101 342/200       SEEN-BY: 460/58 633/280 712/848 902/26 5020/400 5075/35       PATH: 320/219 229/426           |
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