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   COOKING      Do you have a recipe for boiling water?      26,839 messages   

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   Message 24,146 of 26,839   
   Dave Drum to All   
   Nat'l Vagatarian Month 2   
   29 Sep 25 21:35:00   
   
   CHRS: CP437 2   
   MSGID: 1:320/219@fidonet 5705a6e0   
   PID: MBSE-BBS 1.1.2 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.2 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Okra-Grits Recipe   
    Categories: Vegan, Vegetables, Herbs, Chilies   
         Yield: 999 Servings   
       
     1 1/2 lb Fresh or frozen okra   
        28 oz Can tomatoes; or more (more   
              - tomatoes = more tomatoey)   
        10 cl Fine chopped garlic   
         1 lg Vidalia-type onion; chopped   
         3    Turkish bay leaves   
       1/2 ts Cayenne pepper   
       1/8 ts Dry thyme   
         1 ts Dry oregano   
         1 ts Vegetarian Worcestershire   
              - sauce (opt)   
              Salt & pepper   
              Tabasco   
              Grits to serve it over   
       
     Saute the okra, onions and garlic in a little water,   
     stock or court-bouillonr until the okra begins to lose   
     its stickiness and the onions are nice and translucent.   
        
     Add the canned tomatoes (juice and all) squashing the   
     tomatoes themselves with your hands or other device.   
        
     Add all remaining spices and let simmer 1/2 hour (or a   
     little more if you want it more done).   
        
     Serve over the grits or what-have-you and you're all set   
     ... goes well with cornbread!   
        
     I am originally from the south... and I have always   
     missed the hearty (and usually fat filled) fare. But   
     this tasty dish is quick, easy, fat free and delicious.   
     (sic)   
        
     FROM: Franklin Fuller   
        
     From: http://www.fatfree.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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