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|    COOKING    |    Do you have a recipe for boiling water?    |    26,839 messages    |
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|    Message 24,053 of 26,839    |
|    Ben Collver to All    |
|    Methi Paratha, part 1    |
|    26 Sep 25 08:53:50    |
      TZUTC: -0700       MSGID: 33552.fidonet_cooking@1:105/500 2d3c701e       PID: Synchronet 3.20d-Win32 master/500ef7050 Mar 03 2025 MSC 1942       TID: SBBSecho 3.23-Win32 master/500ef7050 Mar 03 2025 MSC 1942       BBSID: FQBBS       CHRS: ASCII 1       NOTE: SlyEdit 1.89e (2025-02-09) (ICE style)       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Methi Paratha (Fenugreek Leaves Flatbread)        Categories: Indian        Yield: 8 Paratha                1 1/2 c Methi (fenugreek leaves);        - fresh or frozen, packed        1 1/4 c Atta (whole wheat flour)        1/3 c Besan (fine chickpea flour)        1 pn Hing (asafetida powder);        - generous        1/8 ts Ajwain or celery seeds        - (optional)        1/4 ts Turmeric powder; heaping        3 tb Neutral oil; up to 4 tb        1 tb Onion; finely chopped        1 Scallion; green & white        - parts finely chopped        3 cl Garlic; finely chopped        1 tb Fresh ginger; finely chopped        2 tb Fresh cilantro;        - finely chopped        2 Green chillies; or to taste,        - finely chopped        1/3 ts Salt        1/2 c Water; up to 3/4 c, or as        - required, see recipe        Canola oil; for griddle        - frying (2 tb per paratha)                Notes:                If you do not get fresh methi leaves in the area you live, look for        the freezer aisle. They stock frozen methi there. You can use that in        this recipe after thawing it and squeezing excess water out.                Important:                Make small batches of this dough. Its gets sticky and soft as it sits        and the vegetables start leaving water from the salt. I do not keep        it for more than 2 days. The taste changes after a couple of days.                You can half the recipe if you want.                This recipe can very well be used for any kind of greens you        like--think chard, tucson kale, or good ol' spinach, the cooking        variety.                Pick the methi leaves from stems. Discard the stems and wash the methi        leaves under running water so that all the dirt is washed away. Rinse        the leaves well. Drain them completely. You don't need to dry them        out but ensure that the are not watery. Use a paper towel if needed.        If you are using the frozen variety, squeeze water from the leaves        and finely chop the methi leaves. Set aside.                In a wide dish or paraat, mix together flours, ajwain, hing, and        turmeric. Start adding oil a tablespoon at a time and working in the        flours to incorporate. Add the chopped methi leaves next along with        onions, scallions, garlic, cilantro, ginger, and green chillies. Mix        together.                Add little water at a time and knead to a smooth dough. As the flour        absorbs water, it will start clumping up into a ball. Continue to add        water until all the dry flour becomes wet, your hands will be mighty        messy but the flour will come together. Remember not to add too much        water at a time. Use your knuckles to flatten the dough out and then        pull it all together towards yourself, using your palm & fingers,        then knead again with knuckles to flatten out. Knead this way        (flatten and bring together) repeatedly for 7 to 8 minutes. At any        point you feel that the flour is tight or drying out, add a light        splash water, but not too much. Towards the last 1 to 2 minutes of        kneading, use both hands to knead for a very smooth & elastic dough.        This will work up the gluten really fast. Once the dough looks and        feels really really smooth, cover with a kitchen towel and let rest        for not more than 20 to 25 minutes. Keep in mind not to make a very        loose dough because as it sits, it will turn softer and sticky. Once        kneaded, let rest for 15 to 20 minutes.                If you are not planning to make parathas right away, place the dough        into an airtight container with lid and refrigerate.                When ready to make parathas, uncover and divide into equal portions.        Take each dough portion between palms of your both hands and roll to        make as smooth balls as possible. Flatten the balls. Get some loose        atta on to the dish. Its time to make roll!                Roll and cover each ball in the loose atta and place on a smooth        rolling stone or pastry board or kitchen surface. Flatten out lightly        on edges using tips of your finger. Using a rolling-pin, start        rolling the dough to a flat circle. Dust the board as and when        required when rolling. Initially, you will need to dust more but it        will get easier as you continue. Using a rolling-pin, roll the ball        into a circle 2-1/2" in diameter. Brush a little ghee or oil on the        rolled out circle. After brushing the ghee, fold into a semi-circle.        Brush the ghee on the semi-circle and fold again to form a triangle.        Sprinkle the top with more flour and carefully with the help of        rolling-pin, roll out until its 1/8" thick. continued in part 2               MMMMM       --- SBBSecho 3.23-Win32        * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)       SEEN-BY: 18/200 105/7 10 11 44 45 81 500 106/201 128/187 129/14 305       SEEN-BY: 153/7715 154/110 218/700 226/30 227/114 229/110 206 300 307       SEEN-BY: 229/317 400 426 428 452 470 664 700 705 266/512 291/111 292/854       SEEN-BY: 320/219 322/757 342/200 460/58 633/280 712/848 902/26 5020/400       SEEN-BY: 5075/35       PATH: 105/500 81 229/426           |
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